Plan an allergy friendly birthday party where everyone is included!
This post is a collaboration between perfectly free© and My Gluten Free Miami. All opinions are my own.
Allergy Friendly Birthday Party
I love a fun birthday party, but since being diagnosed with Celiac Disease, I have come to accept that 9 times out of 10 I am not going to be able to eat anything at the party. I’m an adult and that’s ok, I’ll make myself a cake when I get home and I won’t have to share!
For children this is so much harder. As a mom and teacher, I always want everyone to feel included. It’s always nice when friends and family are willing to make accommodations for an allergy child, but I find that there are so many options these days, rather than trying to figure out who can have what, I just make it all Top 8 Free. It just makes life so much easier.
Planning Tips
Consider skipping the full meal.
A lot of children’s parties have pizza or hot dogs, providing a Top 8 free alternative can be pricey and will most likely require you to make it yourself, so consider scheduling the party at a time that it won’t include a meal. If you have to include a meal consider things such as BBQ Chicken (check BBQ sauce ingredients), Arroz con Pollo (it’s our go-to), or a make your own pizza station using my calzone dough and dairy free cheese.
Don’t forget the ice cream!
A party is not complete without ice cream and perfectly free© frozen treats are the ultimate in sweet treats. Creamy coconut cream center covered in either blueberry, chocolate, cherry, or salted caramel. Free of the top 8 allergens, and non-gmo, they are the perfect birthday treat. Fill little cups with perfectly free © treats ahead of time and have them ready to pass out.
Have plenty of snacks on hand.
Fresh fruit is always a hit. Chips (read the label) and salsa, veggies with homemade hummus (store brand may contain soy, so read the label), and popcorn are good options. Fruit pouches are always a hit as well.
It’s not a party till there’s cake!
Fortunately, thanks to all of the amazing allergen-free bloggers out there, there is no shortage of allergy friendly cake recipes. You may even want to try something a little different, like taking these Monster Cookie Bars and making them into a cookie cake!
Use non-candy favors and prizes
There’s no need to send kids home with piles of candy, instead invest in a few non-candy treats such as bracelets, pencils, stickers, or even homemade playdough (traditional contains gluten). Parent’s will love that their kids aren’t wired, and the kids will love a few new little toys!
Don’t Forget!
The most important thing at a birthday party is to have fun! Enjoy the company and have a great time with your friends. By providing allergy safe options you can ensure that all your guests have a fun and safe time at the party.
Be sure to visit perfectly free© and find out more about their delicious frozen bites. You can even print a coupon for $1.00 of their frozen bites!
What is your favorite allergy friendly party treat? Do you have any other tips for how to plan a successful allergy friendly birthday party?
15 Comments
Kelly
March 24, 2017 at 7:12 amI love the idea of skipping the full meal. Guests are here to PAR-TAY, not eat a gourmet lunch! Thanks for sharing these tips. We’ve got lots of family birthdays coming up, so I pinned for later 🙂
Anita
March 23, 2017 at 6:56 pmI just had to click this even though I am an adult with no children cause I am allergic to practically everything, so I can never all the goodies that everyone else gets too. whomp whomp. It’s amazing all of the products out there now, right? Sometimes I feel like a normal person when going to the grocery store 😉
Alisa Fleming
March 23, 2017 at 1:45 pmHow seriously fun! I bet the kids enjoy these even more than a bowl of ice cream!
April K.
March 23, 2017 at 1:32 pmGreat post! I’m vegan, I have some vegan friends, gluten free friends, and nut free friends! Different Options are always good to have.
Megan
March 23, 2017 at 12:18 pmI’m dying to try these. Thanks for the tips–pinned!
Nova @ Happily Ever Hauser
March 23, 2017 at 10:38 amMy husband recently developed some allergies and we eat gluten-free and dairy-free. I’ve never heard of Perfectly Free, so I’ll have to check that out! Great read!
Christina Shoemaker
March 23, 2017 at 8:19 amHow have I not heard of Perfectly Free?! My son had multiple food allergies when he was younger and this is such a yummy idea for parties!!
Ilka Elise
March 23, 2017 at 8:09 amGreat tips. I find non-sweet party favors are always a better option <3
Vicki @ Babies to Bookworms
March 22, 2017 at 10:58 pmThese are great tips! Those ice cream bites sound delicious!
Nicole Dawson
March 22, 2017 at 10:20 pmI love throwing Top 8 Free birthday parties too! My youngest has life threatening food allergies and we learned how important it was to make sure everyone is included. The 1 time I was thrown for a loop was when a little friend had an allergy to cocoa. After that, I always include both chocolate and vanilla everything.
Jazmine
March 22, 2017 at 8:11 pmSo important! I can’t believe I didn’t think about allergies before! ?
Erica D.
March 22, 2017 at 7:56 pmA PERFECT 🙂 Birthday Party!
Kelly @ TastingPage
March 22, 2017 at 7:53 pmIt’s so nice that there all so many allergy friendly options now so everyone can enjoy the fun!
Charlene
March 22, 2017 at 3:12 pmWe have a ton of allergies in our extended family. These are great ideas!
Rebecca @ Strength and Sunshine
March 22, 2017 at 9:20 amIf I had allergies when I was younger (that I knew about) I would have thrown some killer parties 😛