Dinner Recipes/ Easy Gluten Free Meals/ Recipes

Pineapple Mango Glazed Salmon

Easy Pineapple Mango Glazed Salmon with its tangy and sweet flavors will have you asking for seconds!

Pineapple Mango Glazed SalmonThis shop has been compensated by Mambo Sprouts and its advertiser. All opinions are mine alone. #froozer

Weeknight Dinner

I am always looking for quick and easy ways to change up our dinner menu. Adding a sauce or glaze to a protein is a great way to impart extra flavor, without taking a lot of time.

Salmon is a family favorite. It cooks quickly and pairs well with so many flavors. This Pineapple Mango Glazed Salmon is a meal you will want to make again and again.

Tropical fruit frozen treat


Froozer Flavors

When I first found Froozer, it was in the frozen foods (by the ice cream!) and I was excited to buy the frozen treats for my family because they were non-gmo and used only whole fruits. No yucky stuff to be found. Froozer uses a special process to ensure that all the fiber and nutrients remain.

Froozer comes in 4 great fruit blends. They are the perfect no-guilt treat.

  • No added sugar
  • Non-gmo
  • All-natural
  • Gluten free
  • Dairy free

What’s not to love? I eat them the same as I would ice cream and they are great used in smoothies.

glazed salmon with froozer

Pineapple Mango Glazed Salmon

My favorite Froozer blend is Tropical Sunset. The blend of mango and pineapple is delicious. I can easily eat one a day! I love pairing fruit and fish.

To create a glaze I simply melted 3 Tropical Sunset Froozer tubes with Tamari and let it simmer for a few minutes. Coated the salmon before baking and saved a little bit for rice. Most glazes need sugar, but thanks to all the natural fruit in Froozer, I didn’t have to add any extra sugar.

I served it with a fresh salsa of pineapple, mango, and cilantro. It has become one of my favorite meals. Fresh and flavorful.

glazed salmon with pineapple mango salsa

Find Froozer

Where can you find Froozer? In grocery stores nationwide! Walmart, Publix, Whole Foods, Kroger- everywhere! You are going to love these delicious frozen whole fruit treats!

Tell me- What’s your favorite way to eat Salmon? Do you love fish with fruit?

Pineapple Mango Glazed Salmon
Print Recipe
4.43 from 7 votes

Pineapple Mango Glazed Salmon

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4 Servings


Pineapple Mango Glazed Salmon

  • 1 pound salmon
  • 3 tubes Tropical Sunset Froozer
  • 1/3 cup Tamari
  • pinch of red pepper flakes

Pineapple Mango Salsa

  • 1/2 cup chopped pineapple
  • 1/2 cup chopped mango
  • Juice of 1 lime
  • 1/4 cup loosely packed cilantro chopped
  • salt & pepper


Pineapple Mango Glazed Salmon

  • Preheat oven to 400 degrees.
  • Combine Tropical Sunset Froozer, Tamari and red pepper flakes in small sauce pan.
  • Bring to simmer.
  • Simmer stirring frequently for 5 minutes.
  • Place salmon in glass baking dish.
  • Reserve 2-3 Tablespoons glaze.
  • Spoon remaining over salmon.
  • Bake for 7-12 minutes or until fish flakes.

Pineapple Mango Salsa

  • Combine ingredients.
  • Spoon over fish.

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  • Reply
    Jules Shepard
    March 12, 2019 at 11:25 am

    What a cool recipe! I love easy, love salmon and Love that I’ve learned something new (Froozer) – can’t wait to give it a try!

  • Reply
    January 11, 2018 at 12:47 am

    I love finding new recipes for salmon! I’ll definitely make this next week!

  • Reply
    January 10, 2018 at 9:38 pm

    This sounds like an easy and delicious meal. So healthy too!

  • Reply
    January 10, 2018 at 7:02 pm

    I love mango and this looks amazing! Thank you for sharing this recipe!

    A- simplylovely90.com

  • Reply
    January 10, 2018 at 2:44 pm

    This looks incredible! So yummy and healthy.

  • Reply
    Marta Rivera
    January 10, 2018 at 9:38 am

    Looks delish! Never heard of Froozer before, but it sounds interesting!

  • Reply
    Kiarna Jayne
    January 10, 2018 at 7:01 am

    wow I’ve never heard of or seen a froozer before! This recipe looks amazing and something I’d definitely love to try!

  • Reply
    Erica @ Coming up Roses
    January 9, 2018 at 3:05 pm

    This sounds good! And healthy! Def need to try it out sometime!

  • Reply
    January 9, 2018 at 12:19 pm

    MY husband and my boys would love this! They adore salmon, I will have to make it for them!

  • Reply
    Ayanna @ 21FlavorsofSplendor
    January 8, 2018 at 2:37 pm

    Yummy! My husband loves salmon and I am always looking for different ways to prepare it. I’ll have to look for the Froozers in my local stores.

  • Reply
    January 8, 2018 at 9:20 am

    This is a fun salmon recipe! I love a sweet sauce for salmon. I think it pairs so nicely with this fish!

  • 4.43 from 7 votes (7 ratings without comment)

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