Go Back
+ servings
gluten free air fryer mozzarella sticks
Print Recipe
4.32 from 75 votes

Gluten Free Air Fryer Mozzarella Sticks

Ooey, gooey gluten free mozzarella sticks are easily made ahead and cook quickly in the air fryer! Don't have an air fryer, they can be baked or fried as well.
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Course: Appetizer
Cuisine: American
Keyword: air fryer, mozzarella sticks, party foods
Servings: 12
Calories: 63kcal


  • 6 mozzarella cheese sticks cut in half
  • 1 egg beaten
  • 1/2 cup gluten free flour
  • 1/2 cup super fine gluten free breadcrumbs
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 2 teaspoons Italian Seasoning
  • marinara sauce for dipping


  • Cut Mozzarella sticks in half and freeze for at least 30 minutes
  • Set up breading station with bowl for beaten egg, gluten free flour, and breadcrumb mixture (gluten free bread crumbs, salt, garlic powder and Italian Seasonings)
  • Dip mozzarella sticks in flour, egg, flour, egg and then bread crumb mixture.
  • Freeze breaded mozzarella sticks for at least 30 minutes.
  • Cook in air fryer at 370 degrees for 6 minutes, turning once.


Mozzarella sticks must be in freezer for at least 30 minutes or until ready to cook.


Calories: 63kcal | Carbohydrates: 4g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 21mg | Sodium: 212mg | Potassium: 9mg | Fiber: 1g | Sugar: 1g | Vitamin A: 25IU | Calcium: 21mg | Iron: 1mg