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Whipped Maple Cinnamon Cream Cheese on a a gluten free bagel
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4.08 from 25 votes

Whipped Maple Cinnamon Cream Cheese (Gluten Free)

No gluten free bagel is complete without a schmear of cream cheese. Whipped Maple Cinnamon Cream Cheese will make your gluten free bagel sing with a bit of sweetness and spice.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: Cinnamon, Cream Cheese, Maple Syrup
Servings: 8
Calories: 134kcal


  • 8 ounces cream cheese softened
  • 1/3 cup real maple syrup
  • 1-2 teaspoons ground cinnamon to taste
  • Favorite brand of gluten free bagels for serving


  • Beat softened cream cheese till light and fluffy (about 3 minutes).
  • Beat in maple syrup and cinnamon.
  • Taste and add more cinnamon if desired.
  • Serve on toasted gluten free bagels.
  • Refrigerate leftovers.


Serving: 1g | Calories: 134kcal | Carbohydrates: 10g | Protein: 2g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 31mg | Sodium: 92mg | Potassium: 69mg | Fiber: 1g | Sugar: 9g | Vitamin A: 381IU | Calcium: 45mg | Iron: 1mg