Product Reviews

Healthy Chef Meals Review

Healthy meals, created just for you straight to your door- no cooking required!

Meals for this post were provided free of charge. All opinions are my own.

The Meal Time Run Around

I love to cook, but sometimes the process of meal planning, grocery shopping, cooking, and cleaning is just more than I can do. That’s when programs like Healthy Chef Meals are great. Especially if I’m trying to lose weight or have some kind of dietary restriction.

Healthy  Chef Meals would have been great after my daughter was born. I had a very rough delivery, already was gluten free and had to cut out dairy because she was having issues with nursing. Having someone else prepare meals who understood the nutritional requirements of a nursing mom would have been awesome. - Fresh Meals Delivered!

Healthy Chef Meals Review

Healthy Chef Meals is a Florida-based program that creates healthy, chef-prepared meals to fit your diet and nutritional needs. They offer different plans and an a la carte menu. Because meals are prepared for each individual, they are able to accommodate food allergies and sensitivities with ease. Healthy Chef Meals delivers nationwide.

A full day’s meal consists of a breakfast, lunch, dinner, dessert and snack. It was just about more food than I could eat. Everything is overnighted and individually packaged so meals can be pulled out and heated up whenever ready.

Now you could get all fancy,  and plate the meals (I plated one for my hubby), but having to wash dishes defeats the purpose of making things easier, so I didn’t plate anything. Just heated and enjoyed!

Overall we loved the meals, my husband and I shared them over Christmas weekend and they were perfect. It was so crazy and I don’t even know what we would have eaten…whatever it was it wouldn’t have been healthy!

This is a bit of info, straight from Healthy Chef Meals, on their ingredients:

We use only organic and all natural ingredients!  We do not use fillers, GMO’s, preservatives, nitrates, hormones, or anything else processed. Our meals follow the Mediterranean diet, low fat organic proteins, high in nutrient dense organic fruits and veggies (high in fiber too!) and healthy fats.  We use only complex carbs (so no white flour or sugar).

My Thoughts


Each meal was conveniently packaged in a sealed container. They use a special process that ensures freshness for at least a week after arrival.  Even the salads were fresh for days after arrival!

Meal Choices

Healthy Chef Meals will work with you to create a menu specially formulated for you. There are so many different options. I requested gluten free and no basil (my hubby is allergic).


Everything tasted great. The breakfast dishes were large enough to split between my husband and myself. The lunches and dinners were the perfect size and we loved all the flavors. Fresh tasting, lots of flavors and a great variety.

Final Thoughts

Healthy Chef Meals is a program I can recommend. The attention to detail and the ability to provide custom meals is unparalleled. I can understand that it may be a bit expensive for some, but if you are looking for a program that is tailor fit to your needs, uses real food and organic ingredients, and is delivered straight to your door, then this is it.


If you live in Florida you can receive 10% off and FREE shipping! That’s a pretty sweet deal. All you have to do is give them a call and they will speak with you to make a specialized meal plan.

They also have a special weight loss promotion going on right now, until mid-January, perfect way to jumpstart healthy eating!

One final discount, which isn’t actually a discount, but is pretty awesome. They have a fantastic referral program! If you have a friend who orders they get $25.00 off and you get a $50.00 credit. Pretty awesome!

Go check out Healthy Chef Creations on their website or give them a call and get more information. Be sure to tell them My Gluten Free Miami sent you! - Fresh Meals Delivered!

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  • Reply
    January 6, 2017 at 11:46 am

    Sounds like a great service! It’s nice that they have options for allergies. 🙂

  • Reply
    Brittany Comeaux
    January 5, 2017 at 6:40 pm

    I LOVE this concept! The food looks delicious.

  • Reply
    January 5, 2017 at 7:18 am

    These sound like a great option if you’re short on time during the week but still want to eat healthily!

  • Reply
    January 4, 2017 at 10:31 pm

    Wow, I can see how this would be great for a lot of people! First time hearing about this company.

  • Reply
    Kim @ Three Olives Branch
    January 4, 2017 at 7:26 pm

    What a great idea! A perfect alternative for fast and easy foods that still taste great! Yum!

  • Reply
    January 4, 2017 at 6:59 pm

    This looks great. So healthy too!

  • Reply
    January 4, 2017 at 6:31 pm

    I would lOVE to find something like this near me! DIY meal prep can get so repetitive and boring.

    • Reply
      January 4, 2017 at 9:49 pm

      They ship nationswide!

  • Reply
    Lisa | Garlic & Zest
    January 4, 2017 at 5:26 pm

    I wish there had been something like this available after I had my baby (21 years ago). I distinctly remember not eating anything but peanut butter and crackers for a solid week after she was born — because I was so exhausted from round the clock care, feedings, changing and pumping.

  • Reply
    Elaine @ Dishes Delish
    January 4, 2017 at 5:11 pm

    Wow. Awesome review of the healthy chef meals. I think that would come in handy for the busy professional or a new mom! Thanks for your honest review. Maybe someday I’ll use that kind of service!

  • Reply
    January 4, 2017 at 4:04 pm

    It sounds like a great service for those times when you really are pushed for time and also to control healthy eating and portion size.

  • Reply
    Kristine-Bites of Flavor
    January 4, 2017 at 10:28 am

    This is great! I’ve never heard of Healthy Chef Meals but I’ll definitely be giving them a review. Thanks for sharing!

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