Giveaways/ Gluten Free Lifestyle/ Holidays/ Product Reviews

Know Allergies Bars- The Perfect Snack for Santa

Know Allergies Bars are the perfect thing to leave for Santa this year!Know Allergies

This post is sponsored by Know Allergies. All opinions are my own. Be sure to enter the giveaway!

Forget the Milk and Cookies

This year Santa is gluten free and I have the perfect snack for him! If you haven’t tried Know Allergies Bars yet, you are missing out! These bars are made from high-quality ingredients with limited processing. High in dietary fiber, and delicious. Perfect for keeping Santa going all night!

When the owner of Know Allergies Bars first came up with the idea, he wanted to make sure that when people were eating the bars they could feel confident that they were free from peanuts and gluten. While all 4 bars are peanut and gluten free, they have clear labels across the front as a reminder that they are safe to eat.

Know Allergies Bars

Know Allergies Bars come in 4 flavors:

Dates and Seeds

Chocolate Chip and Pretzels

Chocolate Coconut and Banana

Blueberry Maple


Know Allergies Bars

Snacks for Santa

Know Allergies Bars

Click to Print

I put together this cute box for my husband to take to work. This time of year is especially busy and I love that I can feel confident that Know Allergies Bars can be enjoyed without the worry of nuts or gluten. Plus, they are full of so many good for you ingredients, that they will keep everyone going strong!

If you want to make a box for your house or job, feel free to click and print out the sign I made!

These bars are also perfect for Secret Santa gifts or stocking stuffers!

Know Allergies Bars

Know Allergies Bars

Where can you get these tasty bars? Know Allergies Bars can be bought directly from their website:

Know Allergies

Know Allergies Bars
Be sure to place your order soon, you don’t want to miss out on putting Know Allergies Bars in stockings this year!

Of course, Know Allergies is super awesome, so they are also giving away a sample pack to one lucky My Gluten Free Miami reader, so be sure to enter below!

a Rafflecopter giveaway



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  • Reply
    Luci {Luci's Morsels}
    December 12, 2016 at 2:50 pm

    These days there are so many different kinds of bars offered at the market that I have a hard time figuring out which to get! Your review has definitely convinced me to give these Know Allergies bars a try! I especially want to try that chocolate chip and pretzel flavor. Mmm!!

    Luci’s Morsels | fashion. food. frivolity.

  • Reply
    December 12, 2016 at 2:47 pm

    I love finding new, safe snacks! No need for Santa, though, right? I’m gonna eat these all myself… 😉

  • Reply
    December 12, 2016 at 2:35 pm

    Ooh I haven’t tried these, but they sound yummy!

  • Reply
    Igor @ Cooking The Globe
    December 12, 2016 at 1:58 pm

    Gluten-free Santa, ha ha, funny! These bars look delicious!

  • Reply
    Veena Azmanov
    December 12, 2016 at 1:46 pm

    Ha.. this year Santa is Gluten Free – Love that.! So cool. Love these bars. so much choice. Thanks for the giveaway

  • Reply
    Helene D'Souza
    December 12, 2016 at 1:38 pm

    I think so chocolate coconut banana would be my favorite. 🙂

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