Orange crème bites, frozen bananas, and orange juice make this the perfect Sunrise Smoothie.
This post is part of a collaboration between perfectlyfree® and My Gluten Free Miami, all opinions are my own.
Sunrise Smoothie
I love a good smoothie. Morning, noon, or night, they are always on my lists of favorite treats. I may be stretching this a bit because this Sunrise Smoothie does have delicious orange crème perfectlyfree bites in it.
Instead of adding coconut milk or sweetener, the bites add all the creaminess you need!
perfectlyfree
I love perfectly free bites. The orange ones are so good. The coconut crème centers are sweet and creamy and the orange outside is just the right amount of sweet and tart.
If you haven’t tried them before, your missing out. These top 8 free treats are one of my families favorites. They are available all over the northeast, even at some of the colleges!
They even have coconut bases ice cream (stay tuned for a new fun recipe using perfectlyfree pints!)
Quick and Easy Smoothies
These smoothies are so easy to make- only 3 ingredients! The flavor combos are really endless. For this smoothie, I did a combo of orange crème perfectlyfree bites with orange juice and frozen bananas.
A combo of blueberry perfectlyfree bites with coconut milk and strawberries would be great too. Take a look at all the perfectlyfree flavors, the skies the limit with combinations!
I love to top my sunrise smoothie with a dollop of coconut whipped cream because, well, it’s delicious!
Prefer strawberries in you smoothie? Try this easy Strawberry Banana Smoothie from Joy Food Sunshine!
The other great thing about smoothies is you can make one, or you can make 4 just as easily!
Be sure to check out all my other fun recipes using perfectlyfree bites– Brownie Cups, Banana Split Smoothie, and a Chocolate Smoothie Bowl!
Happy Gluten Free Eating!
Sunrise Smoothie (Gluten Free/Dairy Free)
Ingredients
- 4 perfectlyfree orange crème bites
- 1/2 frozen banana
- 1/4 cup orange juice
Instructions
- Blend together all ingredients.
- Serve and enjoy!
36 Comments
Jazz
March 2, 2018 at 8:02 pmI love the simplicity of these and that it’s dairy-free. Thanks for sharing!
Amanda
March 4, 2018 at 10:56 amThey taste amazing too!
KD Harris
March 2, 2018 at 2:05 amI’m obsessed with smoothies and this one looks like I need to be on an island or at the beach. 😊
Amanda
March 4, 2018 at 10:57 amThat’s the idea! It randomly got chilli here again this morning and these smoothies remind me that summer is coming!
Annette Dattilo
March 1, 2018 at 2:18 pmI love smoothies. This recipe looks and sounds heavenly.
Amanda
March 4, 2018 at 10:57 amI love smoothies too!
Marta Rivera
March 1, 2018 at 12:16 pmThis is looks great, especially since it seems easy to pull together. Pinned!
Amanda
March 4, 2018 at 10:59 amSuper quick and easy!
candy
March 1, 2018 at 9:10 amWho doesn’t love a great tasting smoothie. Perfect for anytime of day.
Amanda
March 4, 2018 at 10:59 amI agree!
Nicole Dawson
February 28, 2018 at 1:53 pmQuite a delicious sounding smoothie. It’s like Summer in a glass.
Amanda
March 4, 2018 at 10:59 amThat’s the idea!
Leslie
February 28, 2018 at 1:30 pmI’ll take the ice “cream” route any day for breakfast. Cool and creamy works for me!
Amanda
March 4, 2018 at 11:00 amI’m all about ice cream for breakfast, best part of being an adult.
Madison Haycock
February 28, 2018 at 9:45 amThis is like drinking sunshine! They look amazing and are such a great healthy way to start the day!
Amanda
March 4, 2018 at 11:00 amIt’s is…the orange is such a sunny flavor!
Ola
February 28, 2018 at 9:17 amI’ve never heard of Perfectlyfree, but boy am I going to look for them! They sound so delicious, especially the coconut, which I love. Thanks for showing how I can use them in a creative way! I’m going to a party soon, and was looking for something out of the ordinary to bring to the host.
Amanda
March 4, 2018 at 11:01 amThey are so good. The bites would be great at a party!
Jen
February 28, 2018 at 8:21 amLooks like a perfect ray of sunshine to start the day. A great way to encourage everyone to have breakfast.
Amanda
March 4, 2018 at 11:01 amI’d eat them everyday!
Lana
February 28, 2018 at 5:45 amI love having smoothies in the morning – a great way to start the day! I’m don’t think I can get Perfectly free bites in the UK … I feel like I’m missing out! This smoothie looks fab and so easy to make too!
Amanda
March 4, 2018 at 11:01 amThey aren’t available in the UK, but you could use some coconut ice cream in place…about a 1/4 of a cup.
Alicia
February 27, 2018 at 10:18 pmWhat a fun way to use those! Looks refreshing
Amanda
March 4, 2018 at 11:02 amThanks!
Kaila (The Wanderlust Celiac)
February 27, 2018 at 9:06 pmI would have never considered using a Perfectly Free bite in a smoothie, but it sounds delicious and creamy. I’d love to try these! 🙂
Amanda
March 4, 2018 at 11:02 amThey are great in smoothies!
jenna urben
February 27, 2018 at 5:03 pmLove that it’s dairy-free! I’m trying to incorporate more smoothies into my daily plan.
Amanda
March 4, 2018 at 11:03 amI am too…smoothies are so easy and a great way to get some extra nutrients!
Justine @ Little Dove
February 27, 2018 at 2:38 pmThose Perfectly Free bites look so good, and like the perfect touch to the smoothies!
Amanda
March 4, 2018 at 11:03 amThey are delicious!
Erika
February 26, 2018 at 8:15 pmI’m not normally a smoothie person but these look and sound incredible
Amanda
February 26, 2018 at 8:38 pmThey are really good!
Emma @ theweekendabroad.com
February 26, 2018 at 4:57 pmThis looks so refreshing! I’m definitely going to try it this weekend. And thanks for introducing me to Perfectly Free!
Amanda
February 26, 2018 at 8:39 pmperfectlyfree is awesome and these smoothies are amazing!
Carissa Link
February 26, 2018 at 4:15 pmThis looks like the perfect smoothie for breakfast! I’m not a huge breakfast eater to begin with, but I generally am down for a smoothie! Looks so refreshing and perfect for summer coming 🙂
Amanda
February 26, 2018 at 8:39 pmIt’s so good anytime and perfect for summer!